Healthy Sleep Tulsa Blog

Sleep apnea can leave you feeling extremely tired during the day and may even put your overall health at risk. As such, you’ll naturally want to take whatever steps you can to get your sleep disorder under control. One approach you might consider is sleeping in a recliner; it might sound like an odd idea, but research indicates that it could be more beneficial than you might realize.

Do you suspect that you have obstructive sleep apnea (OSA)? If so, you need to receive an official diagnosis before you can receive a prescription for treatment. An at-home sleep test may be the most convenient way for you to find out for sure if you have OSA and how severe your condition is. What can you expect with at-home sleep testing? This blog post explains.

Despite its prevalence, sleep apnea remains widely misunderstood. One of the main reasons for this is that individuals experience the condition while they are asleep, leading many to be unaware of their condition. However, sleep apnea can significantly impact the quality of one’s sleep and overall quality of life. Continue reading to learn about some lesser-known facts about sleep apnea.

Do your relatives sometimes complain about poor sleep? Has one or more of them been diagnosed with sleep apnea? If so, you might wonder about your own risk for developing the same condition. Is sleep apnea genetic? This blog post dives into how genetic factors can influence the quality of your sleep.

If you’re looking for a sleep dentist in Tulsa who can deliver high-quality care in a safe and welcoming environment, you’ve come to the right place. Leading the team at Healthy Sleep Tulsa is Dr. Angie Nauman, a trusted professional with nearly 30 years of experience in the field of dentistry. To learn more about our practice and what we can do to help you breathe better, read below.